The team

Prestige Fit is a boutique, luxury fitness firm located in Victoria, BC Canada. We provide unique, highly effective personal training programs with a personalized approach.

Meet Denise

denise-thompson

Denise Thompson hails from the lower mainland of British Columbia and graduated from the University of the Fraser Valley with a degree in Human Kinetics. As a personal trainer, she is CSEP certified and has been working to better the lives and bodies of her clients for eight years.

Her innovative, accessible, and highly effective approach to fitness has made her an obvious choice for professional, busy and ambitious women. Denise will personally design a program to suit each individual client. She has devoted years of time and effort into researching the best methods of training in order to achieve healthy results and she will deliver the entire program directly to your front door.

Denise is passionate about helping brides looking amazing on their wedding day. She has developed unique bridal-based programs and will spend one-on-one time with a bride to ensure she achieves timely, measurable results.

packages / rates

Throw away the last of your good excuses!

prestigePrestige

One on One Personal Training
We will work out three times a week.
12 sessions per month.
Choose from in-home training in your personal gym space or building amenity center or come to the studio at Westcore Training Center.
We will provide a personalized program based on your fitness assessment and fitness goals.
Free initial Fitness Assessment with 3 month commitment - $120 value

Cost - starting at $681.45

Elite

One on One personal training
We will work out twice a week. 8 sessions per month.
Choose from in home training in your personal gym space or building amenity center or come to the studio at Westcore Training Center.
Individualized program based on your fitness assessment and fitness goals.
Free initial Fitness Assessment with three month commitment - $120.00 value

Cost - starting at $471.45

assessBasic

One on One personal training
We will work out once a week. 4 sessions per month.
Choose from in home training in your personal gym space or building amenity center or come to the studio at Westcore Training Center.
Individualized program based on your fitness assessment and fitness goals.
Free initial Fitness Assessment with three month commitment - $120.00 value

Cost - starting at $250.95

Custom Package

Individualized program based on your fitness assessment and fitness goals.
Choose from in home training in your personal gym space or building amenity center or come to the studio at Westcore Training Center.

Cost - Determined upon consultation

Prestige Bridal Bootcamp
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3 months of Bootcamp Bliss - Beginning June 3rd 2014
Receive a complimentary fitness assessment when you sign up! We personalize our training to your fitness level.


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Month 1
Train Twice A Week / Tuesday & Thrsday / Morning or Evening - Your Choice!

Month 2 & 3
Get Married To Cardio! Rev things up with an additional weekend workout & train 3 times a week!



$225 / Monthly + tax / Pre-Register Only



Combining forces with the ma-luxe ladies, we can help you look and feel your best inside and out for any special occasion. Check out the ma-luxe Studio Collective to help with your wedding plans.

Our Clients are saying...

"Denise really helped me achieve my goals in time for my wedding; I lost inches and pounds and the workouts were fun and challenging. Thank you so much!"

- Jennifer Nielson

Not only did I reach and exceed my goals but I also learned a lot during my sessions. The constant support and motivation really helped me every step of the way. I look forward to every session and I can't wait to see what Denise has for me next.

- Christine H.

"Working with Denise has really made me love fitness. I came to her because I wanted to loose weight and loose my muffin top but she has really opened my eyes to what can be achieved with the right diet and workout combinations. She developed a program tailored specifically to my needs which helped me reach my goals much more effectively and sooner than I could have done on my own. I'm in the best shape of my life and I am loving it!

- Patricia Kiteke