Red Lentil Chicken Curry

 

-2 cups red lentils

-one whole onion

-2 chicken breasts

-1 tablespoon coconut oil

-3 tablespoon curry paste ( make sure it is sugar free)

-1.5 tbls curry powder

-1.5 tsp ground tumeric

-1.2 tsp ground cumin

-1.5 tsp chili powder

-1 tsp salt

-1/4 tsp stevia

-2 tsp minced garlic

-1.5tsp minced ginger

-10 oz tomato puree

- 1.5 cups cooked snow peas

 

Rinse lentils, put in water and simmer, covered until tender.

 

Melt oil in pan and saute onion and chicken. In separate dish combine all other ingredients.  Add all at once to onion and chicken and cook on high heat for several minutes. Add lentils and blend together.  Add cooked snow peas.  Serve over steamed red cabbage and top with non fat greek yogurt. 

 

Serves 8 to 10.